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Autumn: Gathering Inward
Spring: Awaken and Renew
Events and Seminars
Testimonials
Book Online
Group Wellness Coaching
Wellness at Work In Your Life - The Masterclass
Monica Linford
Introductory Masterclass
Personal Wellness Coaching
Group Wellness Coaching (6 weekly sessions)
Shop
Chiballs
12-18 Chiballs
19 - 50 ChiBalls
51 - 150 ChiBalls
Cinnamon ChiBall
For larger orders
Geranium ChiBall
Juniper Berry ChiBall
Lavender ChiBall
Lemongrass ChiBall
Set of Five ChiBalls
Sweet Orange ChiBall
Gift Packs
Awaken Your Spine
Dance of the Dragon
Energise & Tone
Posture & Flexibility
Release & Relax
The Power of Relaxation
DVDs
Awaken Your Spine
Dance of the Dragon
Energise & Tone
Posture & Flexibility
Release & Relax
The Power of Relaxation
CDs
Move Your Mind, Move Your Body - Music CD
The Dance of the Dragon – The Music
The Power of Relaxation – The Meditation.
The Power of Relaxation – The Music
Wellness Warrior Events
Group Wellness Coaching
Wellness at Work In Your Life - The Masterclass
Blog
The Thrill of Taking Control
No More Excuses - Just Move
Stress, drama and the power of relaxation
BUTTER not MARGARINE – for taste and health
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