The Power of Relaxation – The Music.
Like a soundtrack for life, this CD, with its peaceful, gentle and rhythmic music is versatile enough to be played during contemplation or as an accompaniment to your daily activities. Play it in the background while working to create an ambience of serenity and peace.
A perfect license free Music CD for teachers of flow Yoga and meditative practices, The Power of Relaxation – The Music CD will relax your mind, calm your spirit and aid your journey back to centre.Weight : 170 grams COST: £5.95 Approximate running time 74 minutes.
The Power of Relaxation – The Meditation.
Oriental philosophy states that when we relax deeply and release tension daily we can slow down the ageing process.
Download onto your IPod or IPhone for immediate use when feeling the effects of stress or travel fatigue. Excellent for calming and centering the mind before an important presentation or for re-balancing both mind and body at the end of a hectic day.Weight : 170 grams COST: £5.95 Approximate running time 44 minutes.
Dance of the Dragon
The Dance of the Dragon dynamically rebalances, regulates and detoxifies the body while naturally realigning the spine and getting the “kinks” out of the muscles. It massages and stretches the body’s internal organs, and increases the flow of energy and oxygen throughout the whole internal system. With regular and consistant practice the sequences can also aid weight loss.
The Dance of the Dragon CD perfectly complements the Dance of the Dragon exercise routine. This license free music CDis also ideal for teachers of yoga, Pilates or relaxation classes. A unique recording that awakens the senses, cultivates the inner smile, and promotes reflection and contemplation.Weight : 170 grams COST: £5.95 Approximate running time 74 minutes.
Move Your Mind, Move Your Body
Especially composed for The Original Series set of DVDs, this CD has now been re-edited to be ideal for teaching a classical ChiBall™ class.
Beginning with tranquil and soft “imaging” to focus the mind and regulate the breath, the music progresses through the popular upbeat instrumental favourites “Higher Ground”, “Earthed” and “Path to Self”.
Move Your Mind, Move Your Body is license free music also ideal for Power Yoga and Mind/Body formats, with several tracks suitable for Pilate’s matwork classes.You might also like ENERGISE & TONE DVD